In: Blog

Joker Review

Writing this review, I had to ask myself, what more can one say about Joker? Probably the most controversial, and also one of the most popular, movies of the year? And is there any way that my own expertise as a therapist could be of any use in thinking about…

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Why is it so hard to like yourself?

Many of us have struggled at points in our lives to like ourselves. This can range from feeling dissatisfied with who we are and wanting to change to, at the most extreme end of the spectrum, wondering if we even deserve to exist. In this short article, I am going to…

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